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No singular meal should be eaten on a daily basis. Due to the differing balances of chemicals and nutrients in different foods, it is important to eat a variety. Red meat should only be eaten once or twice weekly, and total for protein foods is around 3 or four portions daily.
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∙ 13y ago
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∙ 14y agoAdd your answer:
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Do runner beans make you gain weight?
It's not as much about what you eat but more about how much of everything you eat. If it fits in your daily calorie budget you can eat runner beans w/o gaining weight.
How much omega should you take daily?
How much omega 3 should a person with hormonal acne take daily
How much should I work out?
Daily
How much fat is recommended on a daily basis?
According to the Dietary Reference Intake guidelines, an adult should get about 20-35% of their daily calories from fat. However, be sure that these are healthier fat sources, as opposed to trans fat. Eat red meat in moderation, as there is more saturated fat in red meat than poultry.
How much meat should you eat on average?
NONE! No meat at all is fine for everyone!
How much do polar bears eat daily?
Polar bear eats 150lbs meat every day.
How much meat should you be allowed to eat?
You should consume around 135grams of protein a day, eg meat,eggs
"How much should I feed my wolf?
5lbs of meat
Should you use a blood glucose test daily if you have too much insulin?
should I use blood glucose test daily if I have produce too much insulin
How much of an individual's daily energy requirement comes from carbohydrates?
Approximately 55% of the energy (Calories) in your diet should be from carbs. Of course, carbohydrates from fresh vegetables and fruits are the best source, along with carbs from whole grains and beans.
How much does a package of meat weigh?
There is no standard-size package for meat. It should weigh whatever is on the label.
How much meat should a person eat per day?
The answer varies depending on the meat source, the weight and health of the person, the amount of exercise she/he gets, the gender and so forth. However, the average adult person should eat between 5 and 6 ounces of quality meat, or protein, daily.
