The answer varies depending on the meat source, the weight and health of the person, the amount of exercise she/he gets, the gender and so forth. However, the average adult person should eat between 5 and 6 ounces of quality meat, or protein, daily.
It varies from person to person, the best diet is balanced between frut, vegetables, fresh meat, grains, and dairy, which should require no additional supplements.
You should consume around 135grams of protein a day, eg meat,eggs
You can eat more than four servings of white meat per day
A dog should typically eat about 1 to 2 percent of its body weight in meat per day to maintain a healthy diet.
it's depend to you :))
none
A cup a day keeps the doc away.
The phrase "5 a day" is used to describe the minimum number of servings of fruits and/or vegetables that should be consumed every day. Meat servings are not included in that number, but it is not saying that you should not eat meat.
It depends from person to person, but approximately 4.7 grams is recommended.
5 to 7 but not the same thing
8 glasses
30 min a day