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roughly about 1300 mg per day. i am a 13 yr old, and i personally intake more that that. (: here is a web site that could tell you a bit more about it..
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∙ 12y ago
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How much milk should a 13 year old girl drink per day?
You should drink 3 glasses of milk daily. Im 13 and I drink a glass for breakfast, lunch/after school, and dinner :)
How much milk should a 9 year old girl drink in a day?
anywhere from 2.5 to 3 full glasses of milk
How much milk should you drink everyday?
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
How much milk should children drink?
It is healthy for a child to drink between twelve and eighteen ounces of milk per day.
How much milk should's a person drink in a day?
it's depend to you :))
How much protein should a child have in a day?
you should drink milk 3 times a day
Can dogs drink goats milk?
They can but it is not of much nutritional value. The dog should rather have it's mothers milk.
How much milk should a 2 year old drink a day?
no more than 14oz of whole milk
How much should baby sheep drink milk a day?
sheep's milk.
Should a girl of 12 that is overweight drink whole milk?
It wouldn't be advisable, seeing as you would be better off drinking semi-skimmed milk, which contains much less saturated fat compared to the full-fat version.
How much should a 11 year old girl drink?
about 10 glasses of water
How much milk is healtyh to drink every day?
It doesn't really matter but you should drink at least a cup every day.
