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You can move faster plus you don't have to be working the whole time, you can petal and than coast. A bike is more efficient because instead of using a car you ride somewhere on a bike and you are saving the earth from global warming. On the other hand you might be better off walking just in case you bought the bike from a cheap place. It might fall apart. You never know... You would want a really good bike that can support your weight and that won't crash into anything. Walking may be better for some people if they want the excersise. But it might not be better if you have bad legs or run out of breath quickly.

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15y ago
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10y ago

When it comes to burning calories, your heart rate is much more important than what it is that you are doing. If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.

Riding flat out will burn more calories than a casual walk, while walking briskly can burn more than a casual ride.

Cycling is a bit softer on the body, so if you're overweight or have joint problems, it's probably a better option.

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11y ago

Actually because you dont exercise or do anything when your on a bike but when you are walking you use your energy and burn fat.

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11y ago

1km walking burns calories same equals to 60km biking

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11y ago

Cycling, any kind, is more efficient than walking. You can travel a longer distance for the same degree of effort on a bike.

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11y ago

Yes

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Q: How much more efficient is bicycling than walking?
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