How much of fat is recommined per day

Asked in Dieting and Weight Loss, Carbohydrates and Low-Carb Diets, Nutrition

How much fat per day?

about 8o to100 grams of fat each day. If you are really "large", then you need to have 50 to70 grams of fat each day. if you are skinny then you need about 100 grams of fat each day. ...

Asked in Cooking Oils and Fats

How much oils should you get per day?

Oil is considered a fat and you should not exceed more than 2 ounces of fat a day. ...

Asked in Dieting and Weight Loss, Nutrition, Calorie Count

How much fat should a 12 year old have per day?

If ur fat eats posts of fat is noteat little

Asked in Nutrition

How much fat consumed per day is too much?

over 80 grams is too much

Asked in Dieting and Weight Loss, Exercise, Nutrition

How much fat is too much fat?

Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question. ...

Asked in Nutrition

How much saturated fat should you have in grams per day?

men - no more than 30grams per day and women no more than 20 grams per day ...

Asked in Dieting and Weight Loss, Exercise

How much running do you have to do to burn fat?

not much as soon as you start running even though its not much you burn fat but i recommend that you do 1hour of exercise per day ...

Asked in Dieting and Weight Loss, Nutrition

How many grams of fat per day for children?

5 grams of fat per day for children

Asked in Dieting and Weight Loss

How much fat does a pregnant woman need per day?

how muchfat does a pregnant need

Asked in Nutrition, Dieting and Weight Loss, Calorie Count

How many grams of fat should the average person consume in a day?

The suggested amount of fat would be about 65 grams per day for a 2000 calorie per day diet or 80 grams of fat per day for a 2500 calorie per day diet. ...

Asked in Dieting and Weight Loss, Nutrition

How much fat should a 25 year woman old consume per day?

A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day. ...

Asked in Dieting and Weight Loss, Vitamins and Supplements, Weight Watchers

How much vitamins should you eat per day?

you should eat as much as you can but don't get too fat either

Asked in Dieting and Weight Loss

Average amount of fat per day?

I read somewhere on the internet that the average amount of fat per day is 65 grams. I read somewhere on the internet that the average amount of fat per day is 65 grams. ...

Asked in Vegetarianism

How much fat do vegetarian teenagers need daily?

No more than 30% of calories from fat. For teenage girls - 55- 75 grams per day For teenage boys - 60 -90 grams per day ...

Asked in Health, Dieting and Weight Loss

How Much Fat Should A 11 Year Old Girl Get Per Day?

i think a 11 year old girl should have at least 100 grams of fat a day

Asked in Dieting and Weight Loss, Nutrition

How much fat should a teenager eat per day?

Its not how much fat you should eat it is how many calories you consume. You should not be eating fat but calories because that is what keeps your body working correctly. ...