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In a two thousand calorie diet, about 65 to 70 grams of fat are recommended. Some dietitians believe that 30 grams of fat per day is a better amount.
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∙ 9y ago
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How much fat per day is healthy?
about 2000 calories.
How much oils should you get per day?
Oil is considered a fat and you should not exceed more than 2 ounces of fat a day.
How much fat is too much fat?
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
How much fat is too much?
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
How much fat does a pregnant woman need per day?
how muchfat does a pregnant need
How much fat should a teen consume per day?
1200- 1600 grams.
How much fat should a 25 year woman old consume per day?
A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day.
How much vitamins should you eat per day?
you should eat as much as you can but don't get too fat either
Dolphins need to eat what percentage of their body fat per day?
DOLPHINS NEED TO EAT OVER 50% OF THEIR BODY FAT PER DAY. AND OVER 75% OF THEIR BODY FAT PER WEEK.
How much fat is recommended everyday?
On an average 2,000 calorie per day diet, it is recommended that you consume no more than 25 - 30 grams of fat.
How much trans fat should a 13 year old consume per day?
In calories roughly 2000 per day so try and see what percentage of your daily guideline it is
How many calories should come from fat per day?
2000 calories per day
