about 2000 calories.
1 or 2
about 8o to100 grams of fat each day. If you are really "large", then you need to have 50 to70 grams of fat each day. if you are skinny then you need about 100 grams of fat each day.
If ur fat eats posts of fat is noteat little
over 80 grams is too much
Oil is considered a fat and you should not exceed more than 2 ounces of fat a day.
Are you referring to body fat or are you referring to how much fat should be consumed per day. Please feel free to ask the question again and specify. Then we can answer your question.
men - no more than 30grams per day and women no more than 20 grams per day
5 grams of fat per day for children
not much as soon as you start running even though its not much you burn fat but i recommend that you do 1hour of exercise per day
30 total 10 saturated
1200- 1600 grams.
about 1000 or less
how muchfat does a pregnant need
The suggested amount of fat would be about 65 grams per day for a 2000 calorie per day diet or 80 grams of fat per day for a 2500 calorie per day diet.
A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day.
you should eat as much as you can but don't get too fat either
I read somewhere on the internet that the average amount of fat per day is 65 grams. I read somewhere on the internet that the average amount of fat per day is 65 grams.
No more than 30% of calories from fat. For teenage girls - 55- 75 grams per day For teenage boys - 60 -90 grams per day
i think a 11 year old girl should have at least 100 grams of fat a day
Its not how much fat you should eat it is how many calories you consume. You should not be eating fat but calories because that is what keeps your body working correctly.
DOLPHINS NEED TO EAT OVER 50% OF THEIR BODY FAT PER DAY. AND OVER 75% OF THEIR BODY FAT PER WEEK.
The Answer below is an unhealthy recommendation... 45 grams per day 1500 calories 8 glasses watch the pounds decrease