How many grams of fat should the average person consume in a day?
The suggested amount of fat would be about 65 grams per day for a 2000 calorie per day diet or 80 grams of fat per day for a 2500 calorie per day diet. ...
Asked in Dieting and Weight Loss, Nutrition
How much fat should a 25 year woman old consume per day?
A 25 year old woman should consume 200 grams of fat per day. A woman who is 25 years old needs about 2,000 calories per day. ...
Dolphins need to eat what percentage of their body fat per day?
DOLPHINS NEED TO EAT OVER 50% OF THEIR BODY FAT PER DAY. AND OVER 75% OF THEIR BODY FAT PER WEEK. ...
Asked in Child Health
How much fat should an average 11 year old eat a day?
According to government guidelines a child of 10 should get 70g of fat per day and only 20g of these should be saturates. ...
Asked in Calorie Count
I'm doing a math project and I need to know how much fat and sodium a 13 year old girl should have per day.?
Total fat= about 62-85 g sodium= about 1500-2200 mg (which is 1.5g-2.2g per day) ...
Asked in Nutrition
How much fat should be consumed in a normal day for a person in high school?
Teenagers should consume about 25-35% of their total daily calories from fat. This would be around 60-75 grams of fat daily. ...