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around 185 uncooked grams and cooked rice 160g
there is 12.4 grams in 1 cup of uncooked broccoli
Veggies are healthy cooked, and uncooked. However, cooking vegetables does cause some of their nutrients to leach out into the water they are cooked in. Steaming or roasting doesn't cause as much loss.
The approximate weight of uncooked hamburger is between 4.5 -5 ounces to equal 3 oz. cooked. The difference can come in the type of meat lower fat will hold grease once cooked.
the same as uncooked apples....
Approx 1.4mg in uncooked brown and 0.5mg in uncooked white and 0.5mg in boiled brown and 0.2mg in cooked white
rice when cooked doubles eg: 1 cup uncooked rice ==2 cups cooked
According to the National Pasta Association , 8 ounces of uncooked long pasta, such as spaghetti will yield 4 cups of cooked pasta. Thus, a "serving" of 2 oz. uncooked spaghetti will be the nutritional equivalent of 1 cup of cooked spaghetti.
There are about 640 calories in 1 cup of uncooked lentils, on average.
Depending on the type of grain, you would need in between 3 and 4 kilos of uncooked rice.
good question sometimes i sell uncooked lobby for money and i think cooked isn't much less so id say auround 300gp a peice for a cooked lobby
When preparing rice, it is important to remember unit conversion, so the rice is cooked properly. 150 grams of rice is equal to 0.634 cups of rice.