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Answered 2011-11-29 14:28:56

You should exercise at least one hour a day.

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How much should people exercise each day?

you should exercise 1 to 2 times daily


How long should someone exercise each day?

someone should exercise at the least of 30minutes a day. Also it should be a constant work out


How many hours of exercise should a adults have each day?

Adults should exercise at least 30 minutes a day.


How long should a person exercise each day?

A person should get at least 60 minutes of some sort of exercise a day


How many days of moderate exercise should someone between the ages of 6 and 17 complete each week to meet the minimum recommendations for physical activity?

5 days


How much exercise should you get each day to keep your heart healthy?

"Exercise for 30 minutes on most days of the week".


How much exercise each day?

Well mostly you should do 60min each day or even more


How long should children exercise each day?

about an hour every day


How many days should you ecercise a day?

You should exercise AT LEAST 1 HOUR each day


How much exercise should people get each day?

I think that people should get at least 2 to 3 hours of exercise every day :)


What is the average amount a person should exercise?

about an hour each day for the average person


How much aerobic exercise should you do each week?

At least 3 times a week.


How much exercise should a guinea pig get?

it needs at least an hour each day


How much exercise do doctors say that children should take each day?

Nothing


Why is it difficult to exercise with myasthenia gravis?

I am a Physical Therapist. MG pts. do not realize the rapidity of which there muscles fatigue during exercise... With proper timing of exercise repititions (usually slow to moderate speed),and proper intervals of rest (recuperation between exercises -usually 3 to 5 minutes) MG patients can successfully exercise without undue fatigue . Each patient is different and should consult with a licensed and skilled Physical Therapist before and during any rehabilitation program


Do they do exercise in prisons?

they exercise with each other...


What should you exercise on dayley?

Good to exercise daily but if you do resistence training give each muscle group 48 hours before using it again.


How many hours of exercise should a child have each day?

Between 1-2 hours each day. About 3 days per week is what kids should get.


How many repetitions of each exercise should you do?

It depends on your workout and exercise goals. For overall strength training, you should do less weight and more repetitions. Often people do sets of 5 or 10.


How much exercise should you do each week?

Depends on what your goals are, but 30-60 minutes of activity each day would be good.


How many aerobic cardio exercise sessions should you aim for each week?

At least three


Which muscles do you use in each exercise?

The each exercise is wonderful for targeting the love muscle.


How were the Egyptians protected by their physical environment?

Cause they think that the down teen in each obove that the physical cumincation should be personal


How much should a child exercise each day?

At least 30 minutes to one hour a day.


How much should a hamster exercise each day because my hamster is energetic and always loves to play in its wheel and in its ball so should he exercise per day and for how long?

As long as a hamster has a wheel in its cage it can exercise when it wants to. You can also put it in its ball for around 15 minutes each day for additional exercise. great answer but what i dont get is that i have 2 wheels and a ball bu only actually fills them up with sawdust and goes in its ball instead what should i do if he only goes in his ball? should i give him more excercise?


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