104 milligrams per 100g
Corn is in the moderate potassium chart per cup its 100to200 mg
Yes, It does.
it is cost 430$ for 100g
Yellow corn is high in Vitamin A; white corn has much less. Both offer moderate amounts of folate and vitamin C, with magnesium and potassium in abundant quantity.
1465kj In 100g of rice!
By consuming 100g almonds we will get 705 mg of potassium, banana, apricot, avocado, pitaya, grapes, dates are some other good sources for potassium.
200 litters
Yes, corn is relatively high in calories. For example, there are approximately 108 calories in 3½ oz, or 100g, of fresh, boiled, sweet, yellow, corn.
Butter has about 720calories per 100g and about 3012 joules per 100g. Hope this helps :)
A medium banana has about 422 mg of potassium. A banana is a pretty good source of potassium. However it is not sensational. It has about the same potassium content per calorie as a potato. While it's true that the average potato has roughly as much potassium as a banana, boiling/mashing potatoes will remove a large portion of that potassium. So homemade mashed potatoes aren't as good of a source as, say, a baked potato is.
it cost $30 for 100g of pure phosphorus