There are eight normal requirements that the adolescent should have a day. These eight requirements are calories; protein which vegetarians exceed these level; fats which are gained from many junk foods though only 30% of it is needed; calcium which can be provided from green, leafy vegetables; iron which is important to adolescents for growth; zinc which can be found in eggs, seafood and dairy products; fibre which can be obtained from fruits, vegetables, grains, beans and cereals; and vitamins which normal diets are not deficient in vitamins. Answer from Ritesh www.bebo.com/_BadBoy69_
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The amount of protein that a teenager should eat per day is about 46 grams. This is the recommended daily intake of proteins.
For teenage females - 45 grams.
For teenage males - 60 grams.
1 gram of protein for every kilogram of their body mass.
The protein for boys 14 to 18 years old is 52 g of protein per day.
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Healthy food such as salads or stew.
Food business, shops, and manual labor jobs
it depends on the boy/girl .but the average is 23-26 US$
Food I imagine
Healthy food.
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A teenager
no
YOU SHOULD NONE
An average Dog eats 7 cups of food a week
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