answersLogoWhite

0


Best Answer

100 gm paneer gives 20 gm of protein

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

app. 45 gm.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How much protein in 100gm paneer?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does paneer contain protein?

Yes, it has a large amount of protein in it.


How much chicken salad do i need?

As an appetizer, 50 gm. As a main course protein, 100gm.


Is curd cheese the same as cottage cheese?

No it isn't. Paneer is known as farmer cheese and has a much higher content of fat in it. Whereas cottage cheese has a greater content of protein in it.


How much steam rice feeds 110 pepols?

100gm per person


How much does Rajnigandha pan masala cost in Rupees in India?

1.8 gm - Rs 6/- 8gm - Rs 15/- 18gm - Rs 24/- 100gm - Rs 120/-


How many protein is in 100gm of protein?

If the given 100 gm sample is of a pure protein, it will contain 100 gm protein. If your intention was to ask for the amount of protein in some food source, then it will depend on the different samples, such as 100 gm Soy bean will have approx 40 gm protein, Almonds will have 22-24 gm protein and like wise.


Where did paneer originate?

Paneer originated in Persia.


How is paneer used?

Paneer is mainly used for making various kinds of sabjeesor for preparing various dishes by cooking it with other vegetables. Some famous paneer sabjees are malai paneer, shahi paneer, paneer lababdar, kadhai paneer, paneer bhujiya, etc. Paneer is also used to make ummy parathas . Since paneer is excessively rich in protiens so doctors also suggest many of their patients to eat it without cooking. Paneer to me is a very special as it can be used to make a variety of things. The dishes prepared by paneer are very very tasty and I suggest you too to taste it once.:) :)


What weighs less than 100gm in a house?

100gm is about 3.5 ounces, so there must be many things in a house that weigh less than 100gm. Try the bath plug for a start.


How do you make paneer?

Soy paneer is essentially tofu.


How do you make soy paneer?

Soy paneer is essentially tofu.


How many kilogram in 100GM?

1kg