Want this question answered?
If one was to look at the sugar percentage in Frosted Flakes, the cereal label says 9% on a serving size of one cup of Frosted Flakes. The grams that are included in one cup of Frosted Flakes is 8.37 grams.
Frosted Flakes have 115 calories per serving.
There are 27.5 ounces in a box of Frosted Flakes. This means there are two full cups and 11 ounces in the box.
Its either 2 or 3 points depending on the flavor of hot cereal ur eatting.
8
1cup
The average serving of cornflakes is about 110 calories, and whole milk is about 75 calories for 1/2 cup, which is the amount most people pour in cereal. So all in all, that would be roughly 185 calories, but even less if you used skim or 1% milk.
There are about 112 calories in 3/4 a cup of frosted wheaties.
Brewed coffee has no protein.
It depends on the brand and type. Kellogg's Frosted Flakes, for example, weighs more per cup than their plain Kellogg's Corn Flakes. You really need to conduct experiments with various brands of dry cereal to answer this question definitively. Using a measuring cup or beaker, you could carefully measure out 8.5 fluid ounces of each cereal and weigh each sample, and then find their average. (It might be easier to measure exactly EIGHT ounces -- not 8.5 -- for the experiment.) BTW, a cup of Kellogg's Corn Flakes weighs just one ounce (28 grams). A cup of Kellogg's Frosted Flakes weighs 1.43 ounces, which is 43 percent heavier per cup.
In one cup of eggnog, there is 10g of protein.
for the original frosted mini wheats, for 1 and 1/4 cup is 5