Depending on the variety of beans, the protein content ranges from 10- 17 grams. The most common beans, kidney beans, have 15 grams.
All beans have a high protein content, lima beans more than most.
No, baked beans are legumes which are carbohydrates. We receive protein from beans, not much protein in vegetables.
Canned black beans typically have between 6-8g of protein per half cup serving.
21 g
A one 443 gram can of refried beans contains 24 grams of protein. One cup contains 12 grams of protein.
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
meats, beans, and certain vegetables
nerd get a life
It depends on what kind of beans. Kidney beans are high on protein, baked beans do have protein but also have a lot of fat, and green beans are high on protein but not as high as kidney beans. The beans that are highest in protein are soy beans followed by fava beans and kidney beans. Processing soy into tofu increases the nutrition that humans can absorb.
3 milligrams of protein. 6 milligrams of iron.
While milk fat does contain protein, it is not usually given as much credit as meats and beans for being a protein.
Beans (Mature Soy Beans)is a vegetables that are high in protein. Other beans high in protein per cup cooked: Kidney Beans (17g), White Beans (17g), Lima Beans (15g), Fava Beans (14g), Black Beans (15g), Mung Beans (14g).