Check the side of the tin (per 100 grams) against a competitor's brand and you should get a rough idea. Failing the obvious, there is always Google...
All beans have a high protein content, lima beans more than most.
i have no idea, but i reckon they cost millions.
i have no idea, but i reckon they cost millions.
No, baked beans are legumes which are carbohydrates. We receive protein from beans, not much protein in vegetables.
Depending on the variety of beans, the protein content ranges from 10- 17 grams. The most common beans, kidney beans, have 15 grams.
Canned black beans typically have between 6-8g of protein per half cup serving.
That depends how you make them. Potatoes on their own should not be considered protein, but rather a starchy carbohydrate. If you make your mashed potatoes with butter, a little milk and parmesan cheese like most people, you'll have as much protein as the milk/cheese contain. It all depends how much you add.
21 g
A one 443 gram can of refried beans contains 24 grams of protein. One cup contains 12 grams of protein.
3 milligrams of protein. 6 milligrams of iron.
each kidney bean contains 0.05 grams of protein. so it pretty much is not a good source of protein , at all.
2/3 cups of brown sugar would make your lima beans grow fastest in sunlight