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What else can I help you with?
Why cant you eat too much protein?
Too much protein is not good for health. It can cause kidney disorders.
What not to eat if you have much protein?
meats, beans, and certain vegetables
How much protein should a middle age woman eat?
90 grams of protein. Most people don't eat near the amount they should
How much protein is safe to eat?
Typically the rule of thumb (in the workout world) is one gram of protein per pound of weight. Thus, if you weigh 135# you should eat 135 gms of protein.
How much protein should an 11 year old girl eat per day?
About 50 to 60 grams of protein.
Can you eat too much protein?
Yes, too much of anything can be unhealthy. Animal protein and protein supplements are expensive, unnecessary, and even harmful for some people. There are no known health advantages to consuming a high-protein diet. In fact, diets that are high in protein, especially animal protein, may even increase the risk of osteoporosis and kidney disease.
When do you take protein?
All organisms contain proteins. You eat protein whenever you eat something that was once living :P However protein is much more common in meat (red meat in particular) and green vegetables (like spinach).
With gout how much protein should you eat daily?
No more then 4-6 oz.
Can a person eat too much protein and harm themselves?
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Can a person can eat too much protein and harm themselves?
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How does protein fit into a balanced diet?
Protein contains essential amino acids that the body can use as raw materials to make other proteins for metabolic function.
If someone doesn't eat much meat and is allergic to nuts, what other foods can they eat that are rich in protein?
If a person does not eat meat or nuts there are still other foods they can eat which are high in protein.Foods such as cereals,eggs,butter,cheese are all rich in protein.
