Oats appears to have more protein than wheat, in grams per serving. Here are the relative protein contents: 1. Amaranth 2. Oats 3. Rye 4. Wild rice 5. Millet 6. Quinoa 7. Barley 8. Whole wheat 9. Buckwheat 10. Corn 11. Brown Rice 12. White Rice
This is according to <a href="http://www.amaranth-cereals.info/best-grain.php">this</a> site about amaranth.
Wiki User
∙ 15y agoWiki User
∙ 15y ago=== === === === === === === === === === === === === === === === === ===
Wiki User
∙ 12y agoWell, it all depends on what kind of cereal it is. Some cereal, like fiber one, has a lot of protein and other cereal, like cinnamon toast crunch has just about no protein.
Wiki User
∙ 14y agooatmeal has 6g of protein per 1/2 a cup
Wiki User
∙ 13y ago2 to 4 grams
Wiki User
∙ 12y ago7
protin is for growth and repair, growth as in body maturing and repair as in healing wounds ect.
ghf
Yes...bcz man sperm is much tasty & containing protin...98%
what is this protin x
passing protin
one of the main nutrients is protin
Due to deffincey of protin
Eggs whites are the best source for protein.
vegetable keep you healthy and they give you protin
How much you wann'it to be
The cultures that do not consume alot of wheat would be Asian cultures their rice is our wheat.
how much whole wheat bread in a daily diet