How much protin in Wheat?

Answer 1

Oats appears to have more protein than wheat, in grams per serving. Here are the relative protein contents: 1. Amaranth 2. Oats 3. Rye 4. Wild rice 5. Millet 6. Quinoa 7. Barley 8. Whole wheat 9. Buckwheat 10. Corn 11. Brown Rice 12. White Rice

This is according to <a href="http://www.amaranth-cereals.info/best-grain.php">this</a> site about amaranth.

Answer 2

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Answer 3

Well, it all depends on what kind of cereal it is. Some cereal, like fiber one, has a lot of protein and other cereal, like cinnamon toast crunch has just about no protein.

Answer 4

oatmeal has 6g of protein per 1/2 a cup

Answer 5

2 to 4 grams

Answer 6

7