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Is six slices of whole wheat bread to much in one day?

Updated: 8/21/2019
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how much whole wheat bread in a daily diet

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Q: Is six slices of whole wheat bread to much in one day?
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How many mg of calcium is in 2 slices of whole wheat bread?

It depends how much the bread weighs......


How many mg of calcium ate in 2 slices of whole wheat bread?

For every 2 slices of multigrain bread you eat there is 30% of the daily value of calcium, based on a 2,000 calorie diet. So that means there is approx 300 mg per 2 slices of multigrain bread. I am sure wheat isn't much different.


Is wheat bread leavened bread?

To put in one word, yes. Although, there are a couple different kinds of loaves of bread. There is whole wheat and whole grain. There is a difference. Whole wheat contains more wheat.* Whole grain doesn't contain as much wheat. *Wheat is also considered a grain, I think.


Is bread bad for hens?

Bread is fine for hens, but whole wheat is much better.


How many calories does two slices of wheat bread?

It can vary based on the bread. White bread can have 60 to 120 calories, while whole wheat can be anywhere from 90 to 160 calories in it. (There is a larger difference based on the grains used, like oat or flax or wheat or barley, ect.) So 2 slices of white would be maybe 165 or so while 2 slices of wheat would be about 210 or so.


Is honey wheat bread made with whole wheat and no high fructose corn syrup bread ok to eat when not eating processed foods?

Learn to read the label. At one time "100% whole wheat bread" meant you were eating whole wheat and nothing much else. After whole wheat bread became very desirable, the new labels on average bread read "made with 100% whole wheat bread". The new meaning was that the baker put a tiny bit of whole wheat bread into the formula. So read the label. Really, read the ingredients. My rule for bread is only one line of ingredients (when I am strict, only three ingredients: water, flour, yeast).


Is whole wheat bread good for your gerbil?

If its stale then yes whole meal breads are good but they should not have to much.


How much fiber is is bread?

The amount of fiber in bread is dependent on the type of bread you have and whether there is added fiber or not. For example, Nature's Pride Double Fiber 100% whole wheat bread had two times the fiber as your typical wheat bread.


How many amino acids are there in whole wheat bread?

An answer requires more information. It would depend on whether the bread is commercially baked, baked at home from a recipe, what kind of wheat is used (whole wheat bread also includes regular flour) and in what proportion, and what other ingredients were used to make the bread and how much of each ingredient.


Does wheat bread last longer than white bread?

It has to do with the way your body breaks down sugars. White bread has simple sugars, which are empty calories. Wheat bread has more complex sugars, and provide more energy. Also, wheat bread has more fiber.


How much does a loaf of wheat bread cost?

A loaf of wheat bread normally costs about $1 to $5


How much is 4 ounces of bread?

About four slices.