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It can vary based on the bread. White bread can have 60 to 120 calories, while whole wheat can be anywhere from 90 to 160 calories in it. (There is a larger difference based on the grains used, like oat or flax or wheat or barley, ect.) So 2 slices of white would be maybe 165 or so while 2 slices of wheat would be about 210 or so.

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16y ago

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