Flavonoids from the skins and seeds of red grapes are the key to wine being good for you. These flavonoids lower your risk of coronary Heart disease by reducing your LDL or bad cholesterol levels. At the same time these flavonoids actually increase your HDL or good cholesterol levels and decrease the likelihood of blood clotting.
Moderation is important though. 1 or 2 4 ounce servings per day is acceptable.
yes it is true that red wine is good for the heart yes it is true that red wine is good for the heart ** Recent studies have shown that red wine can be a benefit it taken in limited quantity. A glass or two up to three times a week can be a benefit. Although a recent study also indicated that men can have up to 2 alcoholic drinks and women one drink per day and gain some health benefits. Although saving up the drinks and having them all at once is harmful to your health.
Any type of red wine, used in moderation, seems to provide heart benefits according to a number of research studies. That said, it is important to note that the research is ongoing, and that not all experts are convinced of the benefits of red wine. The American Heart Association is taking a conservative and almost skeptical approach to the existing red wine research.
There is scientific medical consensus that red wine, white wine, beer and distilled spirits (vodka, gin, tequila, whiskey, rum, etc.) reduce cardiovascular risk about 40% when consumed in moderation.
Drinking beer, wine and distilled spirits in moderation is better for health and longevity than is abstaining from alcohol.
No red wine is best for the heart and is healthier of the wines.
Resverastrol is the ingredient in red wine that is beneficial for the heart. It is found in grapes (and therefore, in Grape Juice and wine) and in nuts. So you don't really need the wine at all.
Wine (both red and white), beer, and distilled spirits all reduce HDL ("Bad" cholesterol) and increase LDl ("good" cholesterol") when consumed in moderation.
If you would like the health benefits of cherry juice, if it is not concentrate, you should drink 8 ounces a day. Otherwise, you can drink whatever you would like.
caffeine is actually a drug. if you have too much, you could get addicted. once you get addicted and drink/eat too much of it, you get very hyper. therefore, you could have a heart attack, spasm or heart/kidney problems.
as much as you want. then you can just writhe on the floor for a few hours while puking out your guts. then you can do it again!
it becomes to raise your heart rate
There are many different health professionals that argue differently about how much water one should drink in a day. The most argued amount would be about 2 liters.
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
Not at all. Drink as much as you can
Drinking in moderation is associated with better health and longer life than abstaining or abusing alcohol. For example, it reduces the risk of heart disease and heart attack by an average of 40%. That's important because heart disease the single major cause of death in Western societies. If you drink too much, alcohol can be harmful. Also, the younger you are, the more likely it is to have brain damage by abusing drinking.
it can really be bad for you and can kill you if you drink to much.
How much milk you should drink daily depends on your sex and age. It is recommended you drink 3 to 5 glasses a day.
you should drink 1 liter of water per day.
red liquid ..... thats helps you live and your heart drinks it ... and when you have a heartattack it because your heart has had to much to drink!