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Q: How much salt do I lose when I exercise?
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Will I lose more weight if I do exercises in a particular order?

The order of the exercise does not make a difference.It is about how you do the exercise an how much you do it.


Carl mcfarlane exercise?

this is a exercise in which you enjoy yourself so much you lose weight, it involves anything and everything.


How much exercise should you do to lose 10 pounds in one day?

you can't lose that much in a day in any sensible or sustainable manner.


Why would you need water after exercise?

if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.


What are uses of salt?

Rock salt, with its naturally- grown crystals and varied granulation, is used for many industrial applications. Salt also goes nicely on greasy chips on a summers day- just watch out for the gulls. Salt is a vital part of human intake. When we sweat or cry we lose salt and it is important therefore, on hot days, when you are doing strenuous exercise, to replace the salt that you lose.


How much exercise should you do to lose weight?

at least 30 min a day


How can you lose weight in a week by exercise only?

No, you have to watch how much food you eat.


Does your skin remove salt?

There is salt in sweat so you do lose some salt that way (but not much). Most of the salt regulation of your body is done by the kidneys.


How much pounds do you lose if you only eat fruits for a week?

It depends on your weight, age, and how much exercise you do.


How may quarts of sweat do you lose during exercise?

I think its different for everybody. I exercise on the treadmill for one hour and usually sweat so much that i lose more than 2 quarts.


You weight 178 and binge drink how much can you lose by giving up alcohol?

It depends on how much self-discipline you have. If you exercise and don't replace the alcohol with food, you can lose as much as you want to.


Do you lose weight when you sleep naked?

No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.