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How much salt is needed in a human's diet?

Updated: 8/16/2019
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15y ago

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1 to 2 mg daily is needed.

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15y ago
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Q: How much salt is needed in a human's diet?
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What happens when you have to much salt in your diet?

Usually if you have too much salt in your diet it can lead to you feeling sluggish, bloated, and can cause high blood pressure.


Too much salt in the diet can lead to what?

DEATH


Does salt contain carbohydrate?

No. Zero calories, zero carbohydrates, zero vitamins... Salt is needed in the diet, but a well-balanced diet already contains enough without adding any.


Why did every one want salt in west Africa?

The Africans needed it in their diet and to preserve their food


Can rats eat nuts?

Yes rats are able to eat any kind of nut, but like humans, rats should not eat many of them because the salt intake is too much for their tiny bodies. A human is only supposed to have a certain amount of salt in their diet, they should have no more then three nuts a day. The more nuts, the more salt. To much salt in a rats diet can cause internal problems and a shorter life span.


How much table salt do you need to make salt water?

Depending on the needed concentration of salt !


Should you drink beer on a salt free diet?

My guess would be no. If you are trying to be on a totally salt free diet, then no because most beers have some salt in it. It may not be much salt but beer does have salt in it. However, if you are on a low salt diet, then yes, since most beers only have a small amount of per in it per serving.


What happens if there is to much salt in your diet?

It will reduce the content of blood in your body


Will adding salt in the food for puppy dangerous?

It is a partial yes. It is not poisonous so if you add salt to your dogs food it is fine but too much salt in a dogs diet can cause skin allergies and hair fall in dogs. So it is better to reduce the salt to 1/3rd or 1/4th the quantity that we humans use.


What trace element needed by humans is commonly added to table salt?

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How do people get high blood?

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