Between 1,100 and 3,300 milligrams
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
None! They get enough sodium through the foods they eat.
No because there is to much salt and to much salt can hurt them
We eat it according to how much food but we usually eat spoonfuls
I personally think you should have your chips with just a little bit of salt because too much salt can actually kill you, but vinegar, when you put in a little it would taste nice. Not too much or it'll stink!
there are 0 calories in salt. calories only come from fat, protein or sugar, none of which are in salt. However, this does not mean salt is okay to eat in all scenarios, it should be consumed in small amounts.
actually it is not good if you eat it every day because to much salt can get you a heart attack. so dont eat to much salt.its ok if you eat it every now and then.but dont eat to much!
Everyone should eat iodized salt to prevent thyroid problems, a slow metabolism, and weight gain.
eating to much salt will increase your blood pressure
People should eat less salt as they get old.
Yes, they eat so much they need a salt block to lick daily.
Salt is bad for you muscle if you eat too much of it. Salt can weaken your muslces! So be aware, if you're a bodybuilder, it's best not to eat a lot of salt!