answersLogoWhite

0

How much salt should I eat?

User Avatar

GaleEncyofAltMed

Lvl 1
14y ago
Updated: 8/19/2019

Between 1,100 and 3,300 milligrams

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

How much salt is needed to make 100 daily value?

Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.


How much Salt should a child consume?

None! They get enough sodium through the foods they eat.


Does crabs eat seasweed?

No because there is to much salt and to much salt can hurt them


How much salt do we eat?

We eat it according to how much food but we usually eat spoonfuls


Should you eat your chips with salt or vinegar none or both?

I personally think you should have your chips with just a little bit of salt because too much salt can actually kill you, but vinegar, when you put in a little it would taste nice. Not too much or it'll stink!


How much calories does salt have?

there are 0 calories in salt. calories only come from fat, protein or sugar, none of which are in salt. However, this does not mean salt is okay to eat in all scenarios, it should be consumed in small amounts.


Is salt good for your body?

actually it is not good if you eat it every day because to much salt can get you a heart attack. so dont eat to much salt.its ok if you eat it every now and then.but dont eat to much!


Why every one should eat ionized salt?

Everyone should eat iodized salt to prevent thyroid problems, a slow metabolism, and weight gain.


What happeneds eat to much salt?

eating to much salt will increase your blood pressure


How does salt needs change as you get older?

People should eat less salt as they get old.


Do guinea pigs eat human salt?

Yes, they eat so much they need a salt block to lick daily.


How does salt effect your muscles?

Salt is bad for you muscle if you eat too much of it. Salt can weaken your muslces! So be aware, if you're a bodybuilder, it's best not to eat a lot of salt!