um i dont know ask the person next to u dummy lol!!!! um i dont know ask the person next to u dummy lol!!!!
um i dont know ask the person next to u dummy lol!!!! um i dont know ask the person next to u dummy lol!!!!
Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.
add 10mm each day
it's depend to you :))
none
A cup a day keeps the doc away.
A typical person needs 4g of salt per day. Very few people need more than 6g of salt per day.The range for the healthy daily intake is 2-5 g.
It depends from person to person, but approximately 4.7 grams is recommended.
it depends on the adult. adults can consume generous amounts of sea salt with beneficial effects; however, table salt should be limited. the micronutrients in sea salt are necessary for optimal metabolic function. each person is different so if you crave salt, then eat it. read more about electrolyte involvement in metabolic homeostasis for more information.
8 glasses
two cups is the best portion
30 min a day