No more than 6grams of salt. less if possible
About 6 grams, depending on size and health status.
it depends on the adult. adults can consume generous amounts of sea salt with beneficial effects; however, table salt should be limited. the micronutrients in sea salt are necessary for optimal metabolic function. each person is different so if you crave salt, then eat it. read more about electrolyte involvement in metabolic homeostasis for more information.
You need a certain amount of salt and sugar everyday to stay healthy
by it bing salt
The recommended daily allowance of salt is 2360 mg per day, which is approximately one teaspoon.
salt
Everyday Exotic - 2010 Salt Cod was released on: USA: 2011
How much salt should be added to hard water depends on what you want to accomplish by adding the salt.
You eat it......
Salt .
SALT! NaCl