answersLogoWhite

0

How much salt to eat in a day?

User Avatar

Anonymous

13y ago
Updated: 9/16/2021

Foods may naturally be having sugar like apple, strawberry, mango, apricot and plum and fat like milk, eggs and cashewnuts!

User Avatar

Asim Ahmed

Lvl 7
3y ago

What else can I help you with?

Related Questions

Is salt good for your body?

actually it is not good if you eat it every day because to much salt can get you a heart attack. so dont eat to much salt.its ok if you eat it every now and then.but dont eat to much!


Does crabs eat seasweed?

No because there is to much salt and to much salt can hurt them


How much salt do we eat?

We eat it according to how much food but we usually eat spoonfuls


How much salt is needed to make 100 daily value?

Adults should eat no more than 6g of salt a day. Children should have even less.6g of salt is about a teaspoonful.


How can you lose thirty pounds in one month?

Drink plenty of water & fruit juices. Don't eat over 1200 calories a day. Burn more calories than you eat. Do at least a hour of cardio a day. Walk as much as possible. Don't eat over 10% of Trans fat a day. Use Sea Salt instead of regular Salt.


What happeneds eat to much salt?

eating to much salt will increase your blood pressure


How much marmite is safe to eat a day?

Marmite is not dangerous. There are no side effects from eating too much.However you may want to balance how much you eat because it is high in salt. Other than that, it is completely harmless.


Do guinea pigs eat human salt?

Yes, they eat so much they need a salt block to lick daily.


How much salt is normal per day?

The US FDA website says: "The Dietary Guidelines recommend that the general population consume no more than 2,300 milligrams of sodium a day (about a teaspoon of table salt)." That's what recommended. You asked how much is "normal per day". Many people eat far more salt than that. Remember that almost all processed and canned foods have added salt and that has to be included in the teaspoon of salt described above.


Is it ok to eat salt rocks?

Within limits. Too much salt is not good for you.


How does salt effect your muscles?

Salt is bad for you muscle if you eat too much of it. Salt can weaken your muslces! So be aware, if you're a bodybuilder, it's best not to eat a lot of salt!


How little salt should a teenager eat a day?

Well if you are a teenager try to eat as little salt as possible because basically everything you put in your mouth has salt in it, so next time your having mashed potato if you usually have salt, maybe chicken salt try to eat it without salt.