They have nutrition information available at the shops.
It depends on what you get. Go to subway.com and look it up, or next time you're in a Subway just look at the menus.The Turkey breast is the best you can get in terms of fat and calories.
It doesn't have any saturated fat. Because it is clearly written Not a significant source of calories from fat, saturated fat, trans fat ......
There is no saturated fat in 3 tablespoons of pumpkin seeds.
Depending on how you cook it, can contain 1.5-2.0 g of saturated fat.
Zero saturated fat. See also:Strawberries nutrition informationEating healthy
The average cup of soy milk has 0.5 grams of saturated fat.
That depends on how much butter you spread on the bread when making the sandwich.
none
There is 1.5g of saturated fat in Organicville Organic French Dressing
nit much
1 Dairy Milk bar contains 3.7 grams of saturated fat.
a lot