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How much and saturated fat is in a chocolate glazed donut?

A chocolate glazed donut (will vary depending on size and brand, but say it's from Dunkin' Donuts, for example) will have 290 calories and 16 grams of fat.


How much protein does a waffle have?

An average waffle serving(33 g)has 103 calories,2.3 grams of protein,2 grams of saturated fat and 16 grams of carbohydrates...


What is the fat content of 1 macadamia?

Depending on the actual size of a kernel, a macadamia nut has 16 to 19 fat calories and 1.8 to 2.1 grams of fat. One kernel has approximately .28 to .34 grams of saturated fat.


About how many medium strawberries is 7 ounces?

That is about 16-18 strawberries.


How much saturated fat in a steak?

One 16-ounce porterhouse steak has 1,182 calories and 78 grams of fat. One porterhouse of this size also provides 112 grams of protein.


How much saturated fat do you need each day?

The American Heart Association recommends limiting the amount of saturated fats you eat to less than 7 percent of total daily calories. That means, for example, if you need about 2,000 calories a day, no more than 140 of them should come from saturated fats. That's about 16 grams of saturated fats a day. You need saturated fats to feed your cells. =) So don't cut them all the way out of your diet. Also it helps you eat healthier knowing you can have saturated fats.


How much fat do raw almonds have?

Three tablespoons of almonds have 16 grams of fat.


How much fat is in a chocolate donut?

It depends on the type of dount and where it is from and the toppings / ingredients (glazed, creme filled, chocolate, sprinkles, icing, powdered sugar, ect.), but usually about 2 to 6 grams of fat per serving of a dount.


How much does a 16 oz of strawberries cost?

There is no set price on strawberries, and the price will vary by location. Also, nobody measures strawberries in quarts.


Why is eating to much saturated fat dagerous?

eating to much saturated fat is unhealthy for you because it can lead to growing problems in the future such as blood colts and heart disease the blood colt is cause from the mass amount of fat beginning to block your veins. If the vein is clogged then there is no blood getting to and from your heart which means that no oxygen is because the oxygen travels through your blood stream. if a blood colt goes untreated the worse case scenario is you will die or have to have a amputation if its in the arm or leg


Is there more fat in egg yolk or egg white?

All of the fat in an egg is contained in the egg yolk. Calories: 71 Calories from Fat: 45 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 221mg Sodium: 70mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 6g Calories: 16 Calories from Fat: 1 Total Fat: 0g .. Saturated Fat: 0g Cholesterol: 0mg Sodium: 55mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 4g Calories: 54 Calories from Fat: 41 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 210mg Sodium: 8mg Total Carbs: 1g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 3g


How much fat and sugar for a kid is too much in a muisly bar?

about 16% of a bar