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There is no 'average' weight for a 45-year-old man or woman. Weight is related to height and body composition rather than age. What counts more than your weight is your percentage of body fat. Please feel free to ask the question again and include more detail. Alternatively, for more information about your body fat percentage, see the page links further down this page under Related Questions.

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14y ago
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14y ago

There is no specific weight for a 45-year-old. Weight is related to height and body composition rather than age. You body fat percentage is more important than your body weight. For more information, see the page link, further down this page, listed under Related Questions.

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14y ago

There is no specific amount that a 45-year-old should weigh. Weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

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14y ago

We need your height. 5 feet tall or 7 feet tall makes a big difference.

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Q: What is the average weight of a 45-year-old?
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