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It is different for everybody. I'd go to Google and enter "BMI". They have sites that give you your bmi, which is usually a pretty good estimate.
An 18 year-old with the height of 5"4', it's best to weigh just between 115 - 135 pounds. To be more precise, I'd suggest just between 120 - 125 pounds.
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∙ 15y ago
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