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Don't be afraid to feel whatever you're feeling; there's no right or wrong amount of sad for a person to feel. Cry it out if it feels right. If being sad is impacting your life, though, like you've lost interest in things you used to really enjoy or it's getting in the way of you being productive, definitely reach out to somebody and think about getting professional help. Rooting for you!

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Katie

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4y ago
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Q: How much should I cry and how much should I be sad even if I don't have a reason what does it mean and why does it happen?
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