it depends what age you are.
13-14 -->110-125
15-16 -->125-140
17-18 -->140-155
it will go on according to that little chart until you are about 35 - 40
depending on your physical condition.
that is where you will start losing strength.
A general rule of thumb is that a fit man should be able to bench press his body weight (one repetition).
You should be able to atleast bench over 385.
you should be able to bench your own weight.
your own weight, 185.
easy
i think that he should start off with 100 lbs but in the end, he should be able to bench 200. some where near his weight.
dr dre has been confirmed to be able to bench press 425 lbs.
I'm 13 yrs old and I'm 111 and when i bench press i usually bench 80-110. Jorgie145- A good reference to use is if you can bench you own weight about 10 times. You are considered more "elite" when you can bench twice your body weight or more.
A person in reasonable shape be able to bench press his own weight. Any amount above that is considered a remarkable feat.
it should be able to bench 1.5 times its weight and they weigh over 1600lbs but its over and it doesnt say so if we stick with 1600lbs it should be able to bench 2400 lbs. hope that helps.
they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.
a typical seventh grager should be able to bench press 125. Although there are bigger kids and if you are bigger then 195 you should be able to bench 155 or 160
You need to be able to bench press 200lbs