most doctors say 3 days a week as in 1 day of work 1 day of rest 1 day of work 1 day of rest and you follow that pattern. and to form muscle you need a supply of protein so a protein supplement would helpful.
You should do work that you're strong enough for.
Daily
You should know how much the dental work is going to cost. You should know how much of it your insurance is going to cover, and how much you have to pay yourself. Dental work can get very expensive.
a person should work out at least 30 min to an hour. that does not include everyday walking.
Work reduction before burnout.
about 5 cups
It would depend on what work you are doing and the responsibility you hold.
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It really depends on hard much you work out. If you work out all time you should eat a decent of carbs. If you are more of a couch potato you should eat minimal carbohydrates.
There is no set amount of exercise that people should do. If you are wondering how much exercise is too much for your body, it is important to talk with a doctor or a personal trainer. You should never work out to the point of pain, and it is definitely possible to get a great work out while treating your body with respect and not overworking yourself.
Because they get to much and have no free time!
Because they get to much and have no free time!