about nine hours a night some kids don't go to bed later so some kids get about 8 or even 7 hours a night so I think that we do not need to start school later
about nine hours a night some kids don't go to bed later so some kids get about 8 or even 7 hours a night so I think that we do not need to start school later
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
They Might not get enough sleep
4-9 hours of sleep
If they do their work properly, not any! Kids who goof off and wait until the last minute end up staying up trying to finish their work, but kids who buckle down and get the work done early don't lose any sleep at all.
About 7-8 hours is the normal healthy amount of sleep.
They all pretty much sleep at night, just as most people do.
In the night,alo when you becom tired u can sleep to relax your mind.
Teens and kids need 10 hours of sleep a night and most of them don't get that much. Getting a good night's sleep rests your brain so that it's not exhausted the next day. A rested brain thinks much better than a tired brain, just like you feel better when you're not tired all the time.
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
no - not really
minimum 8 hours of beauty sleep will you you good