Young people usually need 9-10 hours of sleep which relaxes their mind and helps them wake up fresh for the new day.
Children need about 9-10 hours of sleep a night. Young adults should get around 8-9 hours of sleep a night.
Most adults need 6-8 hours of sleep, but children or growing people may need 7-9 or more, depending on age.
Most adults need seven to eight hours a night for the best amount of sleep, although some people may need as few as five hours or as many as 10 hours of sleep each day.
Some people need more sleep than others for several reasons. Some people are busier and need more sleep and some may need more sleep due to genetic reasons.
My doctor has told me that tweens need 9 hours of sleep a night! A Sleep Doctor should tell you to sleep 10 hours of sleep not 9 hours. Now Adult can sleep up to 6 hours, there bodys don't need that much sleep:)
A young person needs quality food and adequate sleep to grow.
at least 8 hours of sleep
Lizards needs 11hrs of sleep
an adult need sleep of maximum 8 hours.
If you have sleeping problems, 5 hours is pretty good. If your a mother with young children, 5 hours is pretty good. If you don't have sleeping problems or your not a mother with young children, then you need more sleep. You need at least 6 to 7 hours of sleep to be almost fully functional (depending on how old you are, what time you work, your gender, and how much sleep you normally get a night). If your having trouble sleeping, then talk to your doctor.
Well yeah , its a young baby , you have to understand ,young children need more sleep than a older person.
For most adults, 7 to 8 hours a night appears to be the best amount of sleep, although some people may need as few as 5 hours or as many as 10 hours of sleep each day.