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How much sleep does a 10yr old girl need?
8-10 hours every night
How is too much sleep bad for you?
Too much sleep is definitely bad for you, it makes you gain weight. And you are also missing out on meals, and when you get up your going to just want to eat, it wont be in different portions. I recommend 8-10 hours of sleep every night. However, if we sleep 7 hours a day, that can also be bad for us. I sleep 9 hours every night, and I have woke up healthy for the past 29 years. Just sleep for 8-10 hours every night, and everything will be just right :)
How much sleep does a 29 year old need?
Adult humans need around eight-ten hours of sleep every night.
What are the consequences of eating too much sugar late at night?
Since you define it as "to much" and beeing "late at night" I would say the short term consequense is lack of sleep, or disturbed sleep pattern that night. however, if you do this every night, you could be an early diabetic. Stop eating to much sugar. :-)
How much sleep should I get every night?
it depends on your goals. If your goals requires you to sleep 3 hours out of the day. then just get some deep sleep in for 3 hours and that will be sufficient. etc.
How many hours of sleep should a female 12-year-old get every night?
A 12 year old should have 8 to 9 hours of sleep each night. Sleeping to little or to much is unhealthy, especially when you are maturing.
If you are already taking 800mg of Seroquil at night for your bipolar and to help you sleep and the doctor today prescribed 30mg of restoril on top of it wont that be too much?
i think so. i take 600mg of seroquil every night to help me sleep. plus trioleptal
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
Why should you have enough sleep?
Your body needs sleep to recharge. Your brain is much more alert when you've had enough sleep, for example. Your body doesn't feel tired if you rest it every night, and your organs work better when they're rested.
How much is a healthy night sleep?
About 7-8 hours is the normal healthy amount of sleep.
What time do Australians sleep at?
They all pretty much sleep at night, just as most people do.
How much sleep is necessary to have?
In the night,alo when you becom tired u can sleep to relax your mind.
