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I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
Urinate
3000
No. Weight loss depends on what and how much you eat, and how much you exercise, not what you wear to sleep.
Would need to know if you are male or female. Assuming you are female because you are asking about weight loss-you should weigh between 150-160.
Yeah, but you should lose the weight anyway. No one wants to sleep with a fatty.
Quick answer - No
no it does not make you lose weight ,it makes you sleep
trying to lose weight sleep in cold, trying to gain weight sleep in hot.
about 20 pounds to get at 154 is about where u should be the most! you should weight anywhere from 135 to 155!
58
1000 kcal per day should be sufficient.