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How much sleep should an average 13 year old girl get each night?
Wiki User
∙ 9y ago
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
Wiki User
∙ 9y ago
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How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How many hours of sleep each night on average should one get?
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
The average teenager requires _____ hours of sleep each night?
(Apex) 9.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How much sleep should a child have each night?
minimum 8 hours of beauty sleep will you you good
At age 76 how much sleep should you get?
at age 76 you should be getting between 10 and 12 hours of sleep each night
What amount of sleep should an nine year old get?
A nine-year-old should have about 9-11 hours sleep each night.
By the time you are 75 years old how many years will you have spent sleeping?
This will vary by person and can depend on how many hours of sleep you get each night. If you average approximately 7 hours of sleep per night, you can expect to sleep 22 years. If you average 8 hours of sleep per night, you can expect to sleep about 25 years. It is accurate to assume that you will have spent about a third of your life sleeping.
How many hours should a 17 year old man sleep?
A 17 year old man should have about 7.5-8 hours of sleep each night.
Hou much sleep should a 11 year old need to grow?
An 11 year old should get 8-10 hours of sleep each night.
