Beans (1 cup)Sodium (mg)
Beans, chick peas/garbanzo, canned718mgBeans, black-eyed/cowpeas, canned718mgLentils, cooked2mgBeans, lima, frozen, cooked52mgBeans, mung, cooked12mgBeans, refried, canned753mgBeans, soy, cooked2mg
In half a cup, the sodium ontent is 311mg For all your sodium content need. - http://www.alsosalt.com/sodiumcontent.html
A serving size of green beans is generally 1/2 cup.
8 us fluid ounces in one us cup of green beans
8 us fluid ounces in one us cup of green beans
1 cup is 250 gm. So 100 gm fine chopped green beans is about 2/5 of a cup.
One pound of fresh green beans trimmed yields approximately 3 cups raw. One pound of fresh green beans trimmed and cooked yields about 2 cups.
You should plan on 1/2 - 1 cup serving per person.
16 ounces of green beans would be four 1/2 cup servings.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
You have to put cotton wool in a cup or bowl, then put some green beans on the cotton wool. And ,lastly water it everyday. Hope I helped! :)
1 cup of dry beans=2 1/2 to 3 cups of cooked beans/
0.04 cup 1 cup is 48 teaspoons 1 teaspoon is 0.02 cup
That depends on the length of beans and how small you chop the beans. It may be as few as 8 or as many as 12-13.