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As a general rule, an 8-ounce (236 milliliters) glass of softened tap water contains less than 12.5 milligrams of sodium. According to the Food and Drug Administration nutrient guidelines, this is in the very low-sodium range.

As according to

Sheldon G. Sheps, M.D of the Mayo Clinic
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Q: How much sodium is in a glass of water?
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What is the scientific term for 'water glass'?

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How much water is a glass of water?

As a general rule, an 8-ounce (236 milliliters) glass of softened tap water contains less than 12.5 milligrams of sodium. According to the Food and Drug Administration nutrient guidelines, this is in the very low-sodium range.As according toSheldon G. Sheps, M.D of the Mayo Clinic