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Q: How much sodium should you consume a day during pregnancy?
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How much sodium should an adult consume?

It's recommended adults should consume no more than 2,300-2,400mg of sodium per day.


How much sodium should you consume each day?

According to the American Heart Association it is recommended that an individual should consume between 1,500 to 2,300 grams of sodium per day. Most processed foods are laden with sodium so the average American will consume more that what is recommended every day.


How much sodium should an adult consume daily and how much is too much?

An adult should consume no more than 2,300-2,400mg each day.


Ajinomoto products safe during pregnancy?

Try to avoid Ajnomoto during your pregnancy as it contains high amount of sodium which may increase your hypertension.


Is it safe to eat mono sodium glutamate during pregnancy?

No my Doctor has told me to avoid it//


How much Salt should a child consume?

None! They get enough sodium through the foods they eat.


How much sodium should a teenage girl consume per day?

Aim to eat less than 1,500 mg of sodium per day.


How much sodium do Americans consume?

Most Americans consume anywhere from 3,000 mg to 20,000 mg of sodium a day


Are sun flower seeds bad during pregnancy?

Sun flower seeds are fine during pregnancy. They are very high in sodium so like everything in life, moderation is reccomended.


Is there salt in sodium?

Yes. The regular salt, which we consume, consist mostly of sodium chloride.


Is it safe to have instant noodles during pregnancy?

Yes it is safe to eat instant noodles during pregnancy. They do contain preservatives but will not harm you or the baby.


How do you lower my blood pressure?

consume as little sodium as you can