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∙ 13y ago
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How long should you do squats to get a nice butt?
5-13 squats
What should you do to increase your jumping ability?
Do numerous squats and jumps, try at least 8 different squats and or jumps.
How many squats should you do to induce labor?
10
How long does it take to do 50 squats?
It should take about 20 minutes to do 50 squats with breaks in between sets of 5 or 10.
How many squats should i do?
If you're referring to squats with nothing but your own body weight, you might as well not do anything. But barbell squats are the best exercise you can do. Learn to do it correctly, then do a few sets of 5-8 after warming.
How do you make your but big?
I believe you meant butt* And squats should do the trick
How many calories do you lose doing air squats?
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
Do squats get rid of love handles?
No. Squats are an excellent strength training exercise for most people. If you increase your muscle mass using squats, you will, however, burn more calories 24 hours a day. Still, if you eat too much, you will be fat. .
Can you name an alternative exercise to lunges?
Box squats, front squats, back squats, and leg presses are a few alternatives to lunges.
What muscles are working during squats?
quads (narrow squats) & gluteals & hamstrings (wide-positioned squats)
How do gymnasts get thighs?
You have to excercise. It helps if you do excercises like squats. You should also tumble.
Should a 6 year old do squats?
If they want to build up their muscles, yes.
