How much sugar a day?

Anonymous

∙ 13y ago

Hi, I found this for you. It is important to limit added sugar consumption to approximately 17 grams or less for every 1,000 calories consumed daily, as recommended by the American Heart Association. Individuals can limit sugar intake by limiting consumption of sugar-sweetened beverages such as cola and fruit juice, consuming fresh fruits and fruits canned in light syrups or natural juice, or cutting sugar in recipes and replacing such sugar with unsweetened applesauce.

Wiki User

∙ 13y ago

What else can I help you with?

How much sugar do you really need?

32g a day

How much sugar should you take in each day?

66g

How much sugar should you consume in 1 day?

90g

How much sugar in milligrams should a person eat a day?

None. Sugar is seriously bad news.

How much sugar are you recommended to eat a day?

Not much, less than 4 teaspoons.

How much sugar can a 7 year old have?

17,422 grams a day.

How much grams of sugar should you eat in a day?

You should eat 6 teaspoons or 24 grams of sugar.

How much sugar does a person need in a day?

People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.

How much sugar can a four year old have per day?

about 3 pounds

How much sugar per day?

i dont understand this questiion sooooo.......... GET A LIFE

How much water does a sugar gum tree use per day?

200lts

How much sugar do teenagers need per day?

They need some in the morning to wake them up for the rest of the day.

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