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The amount of Sugary stuff we eat a day is a lot over the normal amount we are supposed to eat.

The actual amount of Sugary stuff are supposed to eat is the size of our hand and that isn't a lot.

If we eat more than that we could be gaining weight and you don't even know it.

To stop this from happening you should eat more fruit and veg each day, try and make it 5 a day of fruit and veg

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11y ago

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