Sugary foods should be eaten sparingly, in small amounts, usually as dessert after the main meal of the day.
i have hypoglycemia and this is what i eat to keep me healthy, proteins and red meats and lots of veggies and fruits just not too sugary fruits. hope i helped. :P :)
No, because we all need a balanced diet, which includes fatty and sugary foods. Chocolate includes both, so if eaten in moderation and small portions, or as an odd treat, it's fine.
Foods that have gone bad should not eaten.
You should be tested by an allergist so you are aware of the specific foods you are allergic to. Those are the foods you should always avoid.
Because sugary foods contain excessive amount of carbohydrates which is the major cause of obesity, blood pressure and diabetes.
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Every other 2 days or one every other afternoon
Salty foods. Sugary foods. Red meat. Sugary drinks. Alcohol. Saturated fats. Processed and prepackaged foods. Condiments.
SWEET FOODS
A diabetic grocery list should include lean meats and whole grains. Avoid processed foods and foods with a lot of simple sugars and sugary foods.
You should avoid sugary foods such as chocolates cake, biscuits etc. and salty foods like burgers, chips etc. and you should exercise regularly and eat a lot of fruit :)
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