It dependse one your level of training. If you are just starting out about 15 minutes three times a day.
Assuming that you are training hard and not socializing or standing around, that is a fine length of time for a weight training workout.
Weight training will build more muscle in a shorter time frame.
weight training
Given the right tools, training and time - yes.
A weight training machine can pay off if you have the time and space for it. But a weight set is quicker and easier. If you wanted a training machine that is good, try a Bow Flex, as they are proven and reliable, and provide many different workouts.
you never quit training you never quit training
weight affects training because if you are a heavier person then you will have a harder time catching your breath if you are smaller and more fit then you can keep up and it will be easier on your body
Menopause is often a time when women notice their metabolism slowing down, and it becomes easier to gain weight. However, menopausal weight loss is certainly possible, with the right tools and a positive mentality. As a woman ages, she loses some of her muscle mass every year. Since muscle burns through calories quickly, it is ideal to have as much muscle as possible. By beginning even a basic strength training routine, a menopausal woman can maintain her weight with no additional dieting. However, by reducing calories slightly and beginning strength training, it is almost guaranteed that weight loss will occur.
DeWalt XRP is just a battery. It stands for "Extended Run-Time Performance" It just means it has a longer lasting battery, not that it's really more powerful, but the good batteries are generally put on the better DeWalt tools. The voltage of the battery is going to be the major limit to how much power it has. The advantage of the LXT tools is the power to weight ratio the LXT is 18 volt with the weight of 12 volt tools. Its not more powerful in over all power but it is more powerful for its weight class.
what tools will i need
When you can do 8 reps with a weight easily it's time to add weight to the machine or the bar.
Yes, dumbbells are a good source for strength training. For strength training you will need to work on less reps with more weight and slowly increase that over time.