Vitamin A is not present in cabbage. This is the list of vitamins found in raw cabbage>
Thiamine (vit. B1) 0.061 mg (5%)
Riboflavin (vit. B2) 0.040 mg (3%)
Niacin (vit. B3) 0.234 mg (2%)
Pantothenic acid (B5) 0.212 mg (4%)
Vitamin B6 0.124 mg (10%)
Folate (vit. B9) 53 μg (13%)
Vitamin C 36.6 mg (44%)
Vitamin K 76 μg (72%)
If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.
If you have one cup of chopped raw cabbage (89 grams) then you have 22 calories, and 2 grams of fiber which is 9% of your daily requirement for fiber. You also get 54% of your vitamin C requirement.
yes because i thought that cabbage is always raw
yes its healthy to eat raw cabbage
how much vitamin K in 1cup in sugar snap peas raw
A cbbage is not a source of vitamin c as per to oranges. But in this case oranges have much more vitamin c than cabbages. Your actually wrong it has been prove that cabbages contain more vitamin c than oranges so the answer is yes !!!
Raw cabbage hasn't salt inside.
vitamin e
No
1 cup raw, sweet cherries - 138 grams, 16% vitamin C, 9.7 mg.
No.
Cabbage is healthful because it is a good source of vitamin C and fiber, and is low in calories.