how much vitamin K in 1cup in sugar snap peas raw
No but it effects your bodies ability to metabolize coumadin
The concern when taking warfarin (coumadin) is the amount of vitamin K ingested. Vitamin K can reduce the anti-clotting action. Generally, the highest amounts of vitamin K are found in green leafy vegetables. There is a moderate amount in V8, and even less in tomato juice. An occasional small glass of V8 is probably not harmful, but sticking to regular tomato juice in reasonable quantities is even safer. See the Related Links below the ads.
Well any vitamin will kill you if you have too much
They provide many vitamins, in particular a high amount of 'C'
not much
12 grams of Vitamin K each egg plant.
Yes it does contain vitamin E, in fact in contains just about every vitamin and mineral your body needs for good nutrition. The only vitamin it does not contain is vitamin D. I love this stuff and take it every morning.
Cranberries, like many other foods, are really not a good source of Vitamin K.
Yes. Most green vegetables have some vitamin K. One cup of cooked green beans has approximately 20 mcg of vitamin K. Both frozen and canned beans will have less vitamin K then fresh beans.
Vitamin A, Calcium, Lutein, Potassium and small amounts of folate, magnesium, Vitamin C, Vitamin K; and how much you get depends on how much you eat. :)
Green, leafy vegetables are a good source of Vitamin K. Some good examples are cabbage, turnip greens, broccoli, lettuce and spinach.