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What vitamin does cauliflower have?
Vitamin C & K
Is cauliflower low in vitamin k?
No, cauliflower is not low in vitamin K. In fact, it contains a moderate amount of this vitamin, which plays a crucial role in blood clotting and bone health. A serving of cauliflower provides about 16 micrograms of vitamin K, contributing to the daily recommended intake. However, it's worth noting that other vegetables, like leafy greens, are much higher in vitamin K.
How much vitamin K in sugar snap peas?
how much vitamin K in 1cup in sugar snap peas raw
Is there a high vitamin A content in haricot beans and cauliflower?
There is in the beans, but not in cauliflower.
How much iron is in cauliflower?
Lots of vitamin C as well as other vitamins and minerals.
Does cauliflower contain vitamin C?
Yes, it has a lot of vitamin C
Can vitamin k kill you if you have to much of it?
Well any vitamin will kill you if you have too much
Foods rich in Vitamin K?
Dark green leafy vegetables are among the best food sources of vitamin K in the form of K1. Seaweed is packed with it, and beef liver, cauliflower, eggs, and strawberries are rich sources as well
What enzymes break down vitamin k?
Vitamin K is made in the large intestine and is a fat-soluble vitamin meaning it needs fats to be absorbed. Sources: green leafy veggies, cabbage, cauliflower, and pork. Vit K is needed for the body's clotting mechanism. Women need 90mcg daily and men need 120mcg daily. Excesses of Vit K can cause toxicity.
How much vitamin k is in poppy seeds?
not much
Does cauliflower have vitamin d in it?
Not in significant amounts
How much Vitamin K in egg plant fruit?
12 grams of Vitamin K each egg plant.
