How much water do you lose when you work out?

Anonymous

∙ 13y ago

Updated: 8/18/2019

It all depends on how much you work out. You loose water when you sweat and how much you sweat is how much water you loose. It is always important to stay hydrated while working out and all the time!

Wiki User

∙ 13y ago

What else can I help you with?

How much water do we lose when we breathe?

How much weight do you lose if you dont eat for one week?

What you lose will be water. When carbohydrates are not eaten, there is loss of retention of water.

How do farmers lose crops?

no water to much sun

How much water do you lose a day?

south side

How much weight can you lose on Hcg in 45 days?

Its depend on you. How much you work for it.

What would happen if you do not drink water?

We will be weak Because every day we lose 1.5 liter of water daily. if we don't drink water we will lose much water

How much water does the body lose in a day?

Adults lose nearly two to three quarts (12 cups) of water every day.

How much water does a cottonwood tree lose per hour when its really hot outside?

They lose at least a gallon of water when it is hot outside.

How much water must the body lose before death occurs?

The body can lose about 10-15 of its water before death occurs.

Only eat crackers and water how much will you lose?

alot

Why would you need water after exercise?

if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.

Why is it important for the leaf to lose water?

Because, it may not store that much water, it would overflow, and die!

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