answersLogoWhite

0

if you exercise, you sweat. if you sweat you lose water. if you lose water, your body will have a much harder time building muscle or even functioning properly.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

What do muscles need?

Protein, water, exercise.


How would you use the word exercise in a sentence?

we need to exercise these demons


What exercise does a dolphin need?

They need polluted water, water, gills ( if born with), and flesh>


Why can't sleep after having exercise?

After exercise, you heart is pumping like crazy. You need to drink some water [not chug the water] and chill first.


Do whales exercise?

Not like we do, but through their day to day activities they get all the exercise that they would need.


Why need to drink a lot of water after exercise?

You need to drink a lot of water before, during and after exercise because when you're exercising you sweat, which makes your body lose water. Our bodies are made up of about 60/70% water and we need to keep it at that level to be healthy. I hope that answers you question :)


What do dogs need to stay heathy?

good food , water , love and exercise.


Would you say Asics Kinsei are recommended for exercise use?

I would say asics kinsei are recommended for exercise use If you need new attire for exercising. I would say asics kinsei are recommended for exercise use.


What do terriers need?

Food, water, shelter, and a loving family. A daily walk for exercise.


Does Miniature Schnauzers require lots of exercise?

No, they dont need very much exercise but they would be ok with alot of exercise but it is not nessacary. they would be good pets for people with large yards or small spaces.


What is more important exercise or water?

I think it's deffinatley water. Even though "exercise is even more important than brushing your teeth" water is an essential nutrient and you need it to complete all of your body's functions and to keep homeostasis. And if you think about it, every time you go to get water your walking walking=exercise Hope this helped :)


Is taking a bath after exercise safe?

Of course. You regularly need to clean your body after exercise. But don't stay in to long; hot water can raise blood pressure.